Ronnie JessicsSep 17, 20214 min readIs Yin yoga a right brain exercise?Have you ever thought about how the brain works and how we can use that information to influence our yoga practice? It is incredible when...
Ronnie JessicsFeb 16, 20213 min readWhich style of Yoga is for you?So, you have decided to take the plunge into the big unknown into the world of yoga classes. But where do you start? How do you know your yi
Ronnie JessicsJan 28, 20214 min readYin is in Yin is in or so they say. Especially since we found ourselves embroiled in the midst of a global pandemic. For many, loosing what they...